News and results for the club and its members.
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Handicap June 2024
June 2024 Handicap run on the 29th of June in the anti-clockwise direction.
The fastest today where:-
1st = Scott Aiken in 18:43
2nd = Mark Holloway in 19:53
3rd = Sarah Louise Cumber in 20:27 (first lady)
For the ...
Handicap 2024 Series – June
Results from the June of the 2024 series, held on 29/6/2024, in the anti-clockwise direction, are below. The keys and explanations of the columns are at the bottom of the page.
HPOS = Handicap position. This is 0 if the athlete ...
Nightcap June 2024
This is the first of 3 Thursday evening versions of the handicap. Great conditions led to some great improvements.
The fastest today where:-
1st = Matt Hogsden in 18:02
2nd = William Rowley in 18:23
3rd = Jim Arrowsmith ...
Handicap 2024 Series – Nightcap June
Results from the Nightcap June of the 2024 series, held on 6/6/2024, in the clockwise direction, are below. The keys and explanations of the columns are at the bottom of the page.
HPOS = Handicap position. This is 0 if the ...
Handicap May 2024
It was a great day for a race, just a shame there was a lot of mud in places. The results are below.
The fastest today where:-
1st = Edwin Coutts in 21:04
2nd = Matt Bannon in 21:26
3rd = Stuart Manktelow in 22:19
4th ...
Handicap 2024 Series – May Handicap
Results from the May Handicap of the 2024 series, held on 25/5/2024, in the clockwise direction, are below. The keys and explanations of the columns are at the bottom of the page.
HPOS = Handicap position. This is 0 if the ...
Handicap April 2024
With a tree down on the course a small diversion was in place. Also the beginner's first handicap.
The fastest today where:-
1st = Charlie Bruce in 17:46
2nd = William Rowley in 19:10
3rd = Paul Brennan in 19:16
10th = ...
Handicap 2024 Series – April Handicap
Results from the April Handicap of the 2024 series, held on 27/4/2024, in the anti-clockwise direction with a division around the fallen tree, are below. The keys and explanations of the columns are at the bottom of the ...
Diversity Questionaire 2024
Please fill out the form below or click on the link below.
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Click here for the questionnaire
WhatsApp Comunity
WhatsApp has become an important tool for club members to communicate, so we have started a WhatsApp Community for important club communications.
Unlike "normal" WhatsApp, you don't need to be added by the admin, you can join via a ...
40th Anniversary T-Shirt
To celebrate the club's 40th Anniversary we will provide all members with a free T-shirt, the design and colour of this will be revealed later.
Please use the form below to request the appropriate type and size. There is a size ...
Handicap March 2024
Other than a fairly nasty wind on the home stretch it was almost perfect condition.
The fastest today where:-
1st = David Weir in 19:44
2nd = Anja Greenwood in 20:59 (first lady)
3rd = Murray Rogers in 21:14
For the ...
No results found.
Coaching Update 5 June
Well done to all those who raced at St Albans last week. This week we have the home race at Trent Park on Thursday so it would be great to have a big TP turn out.
On Tuesday the track is available. The mixed abilities session and ...
Handicap May 2023 – 27/5/2023
Perfect weather conditions for our May handicap which was the first race for many of our beginners. A total of 58 runners took part, but with many supports and pacers a really busy day and a great finish line atmosphere.
The first ...
MWL Race 2: St Albans
Race location: Highfield Park, St Albans AL4 0RE
Date and time: Wednesday 31st May 2023, Start 7:45pm
The next and 2nd race in this year's Midweek League takes place in just over a weeks time on Wednesday 31st May. The race ...
MWL Race 1 Report: Chingford
Women's report
The women’s team was out in force on Wednesday 17 May for the first instalment of this year’s Midweek League races. Not wanting to ease us in gently, we started off with one of the tougher courses at Chingford (does ...
May 2023 Handicap
It is the handicap (5km time trial) this Saturday. It is also our beginners' first handicap so please show them some support, I am sure we all remember how nervous we were for our first race.
You need to register to run if you have ...
Coaching update 22 May
Well done to all those who ran at Chingford on Wednesday. This week we have a normal training week.
The mixed abilities group will meet at 19:10 at the track on Tuesday. The session will be a pyramid session which aims to improve ...
Nightcap May 2023 – 11/5/2023
The first of 4 Thursday evening handicaps, the Nightcap., which form part of the 2023 series.
The rain, which held off for the race, lead to some muddy conditions in places, 33 runners took part.The first home was Jim Arrowsmith, ...
Senior Handicap April 2023 – 29/4/2023
The fourth handicap of the 2023 series and almost perfect conditions, all be it a bit muddy in places, 52 runners took part.The first home was Scott Aiken, in 18:49, the second William Rowley in 19:11, with Paul Brennan third in ...
Social: Murder Mystery at SHC
UPDATE Get your ticket quickly if you want to join us for this exciting new event. Table reservations are flying out the door with 48 reservations already taken. Tickets will be available from Linda Grindall on this coming Saturday ...
Nightcap – Thursday evening handicap
For the summer months, we have added 4 evening handicaps (5k time trails) to the 2023 series, Nightcaps.These are scheduled for the 11th of May, 15th of June, 20th of July and 10th of August to fit in around the Mid Week League dates, ...
Midweek League 2023 Dates
UPDATED DATES: This year's Midweek League starts in Mid May. This is a great series of 10k races taking place across various locations. The races are great fun and suitable for any of our runners regardless of pace. Please do your ...
Group Training Taster Session
Group Training Taster Session: 22nd April 9.00-10.30am
This Saturday we are organising a group training session and all senior members are invited to attend.
Our objective is to provide a taster of the variety of sessions ...
No results found.
Results to 6th February 2023
London Winter Run Sunday 5th February 2023
Kath Sinnott reports: It was the London Winter Run 2023 and a large contingent of Trent Park runners took part. Chilly winter sunshine, tick. Early start wondering if the tubes were ...
Handicap 2023 – January – 28/1/2023
First handicap of the 2023 season with a few tweaks from previous sessions.
We had a total of 53 runners, with Scott Aiken the first home in a time of 19:35, Adrian "Del Boy" Edwards in second place in 19:50, outsprinting Mark ...
Handicap 2023 Series – January
Results from the January Handicap of the 2023 series, held on 28/1/2023 are below. The keys and explanations of the columns are at the bottom of the page.
HPOS = Handicap position. This is 0 if the athlete does not currently ...
Result to 23/1/2023
Middlesex Cross Country Championships Parliament Hill Fields Saturday 21st January 2023
Under 11 Boys (1500m)33rd Ethan Graeme 9.07
Under 13 Boys (3000m)11th Robin Greenwood 12.0323rd Nikodem Kotwica 12.33
Under 15 Boys ...
Middlesex Cross Country Championship – 21/1/2023
Congratulations to the juniors and the seniors who competed in the Middlesex Championships on Saturday at Parliament Hill. Ground conditions were tough and a well done to all for getting around. I have the following results:
Ethan ...
Chingford League 2022 – Epping Forest – 21/1/2023
Men's Team
If you think cross-country running can be challenging you should have seen Saturday's course in Epping on Saturday. There was lots of mud, ice, frozen ruts and hills that make Trent Park look flat. The TP men turned up ...
Handicap Series 2023
Thanks to all that filled out our recent survey. From this, we have decided to bring the handicap back with a few changes.
Whilst we will try and keep it to the last Saturday of the month, we may move it to avoid clashes with club ...
Results to 16th January 2023
PSUK (Police Service UK) v RAF (Sir Sefton XC) Halton Cheshire 11th January 2023Kat Alpe 32.38 (4th lady, 3rd V35, 3rd scorer for Police in win over RAF)
Met League Race 4 Stanborough Park Welwyn Saturday 14th January 2023Full ...
Met League 2022 – Race 4 – Race Report
Junior's Team Report
We had 26 juniors brave the wind and rain to compete at Welwyn in the Met League on Saturday. An excellent turnout given the conditions and we were rewarded with some great performances. Jack Davies came home ...
No results found.