You first need to register, which you need to do by midnight the night before, see the registration button above to register.

The registration is done via Webscorer and you just need to register once for the whole series.

Once, registered you need to collect your number on the day, which you keep for the whole series.

No, the races are open to anyone. There is no charge to enter.

Online registration closes at midnight the night before the race.

On the day the registration desk is open from 8:45 am to 9:15 am for number collection and replacement. 

The race starts at 9:30 am on the “pineapple” the main road in the centre of the park.

The course is a mixture of hard surfaces and trail paths and hilly so a reasonable challenge.

Depending on the time of year and rainfall it can be muddy in places. However, can be run in road or trail shoes. It is not suitable for spikes.

Rather than calculating this as a time difference, we calculate this as a percentage improvement as a straight time difference favours a slower runner. Therefore, using a percentage, a 1-minute improvement on a 20-minute PB, is the same as a 2-minute improvement on a 40-minute PB.

The calculation is done in seconds and is:-

(difference in times/previous personal best) * 100

We try and run these on the last Saturday of the month. However, may need to move these depending on other events in the park or for the club. 

For 2023, we are also looking at running some of these on a Thursday evening once we have longer daylight days.

Please check our races and events calendar at the bottom of the page for details of the next race.

Just a few rules to follow.

1. You must be registered to run and there is no registration on the day.
2. You must wear your race number on your front, this is so it can be seen by the results team at the end. If you have taken your top off or put a top on, please hold up or reveal your number as you approach the finish. If your number is not visible you will be directed passed the finish.
3. Do not cut or cover the number as we need to be able to see it.
4. Do not run with an old number or someone else’s number. You will be disqualified from the results if running with an old number or someone else’s.  If you are unsure if you have the correct number or you have lost yours,  then please visit the registration desk before the race. 
5. You must run the full course, with no shortcuts.
6. You must finish in the finish funnel. If you run past then turn around and finish correctly as your time is only recorded as you cross the actual finish line.
7. You must stay in order in the finish funnel so we can record your number.
8. If you have already finished do not go through the finish again. If you are pacing someone cut off well before the finish.
9. There is a strict 45-minute cut-off for the race. Anyone finishing after 45 minutes will not have time recorded.
10. Don’t argue, be abusive or threaten any of our marshals, officials or other volunteers. There is zero tolerance for this and it may result in you being disqualified from the race and barred from any future events.
11. The race director’s decision is final.
12. Have fun