News and results for the club and its members.
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MWL 2023: Mob Match Report
Women's Team
Wednesday saw the last of our club 10k races of the summer with the Mob Match Midweek League race at Welwyn. Another flat'ish course on the cycle paths and pavements around the local industrial estates and including a ...
Coaching update 17 July
Well done to all those who raced at the Mob Match on Wednesday. This week we have the Track Mile on Wednesday and the Nightcap on Thursday, so lots to look forward to.
On Tuesday we dont have the use of the track as there is a ...
MWL 2023: Stevenage and final results
Stevenage race report: 6 July 2023
Women's Team
On Thursday we headed to Stevenage for the final scoring race of this year's Midweek League. Whilst not the most inspiring course, it is fast and mostly flat, which was ...
Coaching update 10 July
Well done to all those who raced at Stevenage on Thursday. We had some good results for the club. This week we have the Midweek League Mob Match at Welwyn on Wednesday for those who fancy another flat and fast 10K.
On Tuesday the ...
Handicap June 2023 – 24/6/2023
The 6th Saturday handicap of the series, and a great turnout with some old faces returning for the first time in a number of years.
The first home was Paul Brennan, in 19:12, closely followed by Scott Aiken in second place in ...
Handicap 2023 Series – June
Results from the June Handicap of the 2023 series, held on 24/6/2023 are below. The keys and explanations of the columns are at the bottom of the page.
HPOS = Handicap position. This is 0 if the athlete does not currently have ...
Handicap 2023 Series – Nightcap June
Results from the June Nightcap of the 2023 series, held on 15/6/2023 are below. The keys and explanations of the columns are at the bottom of the page.
HPOS = Handicap position. This is 0 if the athlete does not currently have ...
Nightcap June 2023 – 15/6/2023
The second of 4 Thursday evening handicaps, the Nightcap., which form part of the 2023 series.
Was very warm, but great conditions in the wooded section, but still tough going.The first home was Paul Brennan, in 19:08, almost ...
MWL #2 2023 Report: Trent Park
MWL Race 3 2023: Trent Park, 8th June 2023
What a great night we had on Thursday at the latest Midweek League race. Before launching into the race reports, congratulations to Will Rowley, in his first outing as Race Director, ...
Coaching update 12 June
Well done to all those who raced at our home MWL race last week. The good news is that the hardest race is over.
On Tuesday, the mixed abilities session will meet as normal at 19:10 for a group warm up.
The main session will be ...
MWL Race 3: Trent Park
***FINAL INFO*** This coming Thursday 8th June (and note it's Thursday unlike races 1 and 2 which were Wednesday) we host our own Midweek League race at Trent Park. Important information as follows:Location: Start and finish on ...
MWL Race 2 Report: St Albans
Women's Team
Wednesday evening saw a much better result for the second Midweek league race at St.Albans. Despite some issues with heavy motorway traffic we mustered together a strong team for this mostly flat race.
Kat Alpe ...
No results found.
Hockey centre parking: Sat 4 Mar
There is a big event on at the hockey club on Saturday 4th March. We can use the club as normal on Saturday, although parking arrangements will be changed. The top car park will be closed, and all parking will be in the ...
Final XC races of 22/23
Both of the outstanding races take place over the weekend of 11th and 12th March but with the Relays on Saturday and each runner only undertakes a leg of 2 miles on flat ground there should be no issues over a double header ...
Injury clinic: Meniscus injuries
Jason Dodd, Clinic Manager and Sports Injury Specialist at BodyLogics is with us to answer your questions regarding injuries and niggles. Over to Jason…
This week I thought I would talk a little about meniscus injuries and the ...
Coaching update: 27 Feb
Well done to all those who took on the Handicap and the Nationals cross-country championships over the weekend.
This week, we have the use of the track on Tuesday. The mixed abilities session will meet at 19:10 for a group warm ...
Senior Handicap February 2023 – 25/2/2023
The second handicap of the 2023 series and 46 runners braved the windy conditions.The first home was Jim Arrowsmith in 18:27, including the handicap as part of a 25k training run! Second was Scott Aiken in 19:04, with Andy Betton ...
Update: Upcoming Races
I think word is spreading that the Royston Sunday League race has been rescheduled for Sunday 12th March and will make an interesting final weekend of the cross country season with the Chingford League Relays on Saturday together with ...
Update: TPRC XC Champs
The Club Championship spreadsheet has been updated with Sunday's results and we now have the Chingford League Relays and the Royston Sunday League race to go we have some interesting competitions going forward. Please take a look, ...
Watford: Race Report
Watford Sunday League XC: Sunday 19 February
Women's Team
It was an unseasonably warm and sunny Sunday for the Watford Sunday League XC race and there was a distinct lack of mud. These last few XC races have been tricky ...
Food at the Hockey Centre
Southgate Hockey Centre is running a small menu on a Thursday evening (along with Friday and Saturday), offering:
ChipsSweet Potato FriesMozzarella SticksPizza
Middlesex Masters XC Champs
MASTERS CROSS COUNTRY CHAMPIONSHIPS 2023
at CASSIOBURY PARK, WATFORD, WD18 7HY
SUNDAY, 26 MARCH starting at 11.00am
I am gathering entries for the above race which is an event is for Veteran runners only, that’s Men aged 40 ...
Coaching update: 20 Feb
Coaching Update: w/c 20 February
Well done to all those who ran at Watford on Sunday. With the cross-country season now almost over, this week we return to a normal week of training.
On Tuesday, the mixed abilities session will ...
Beginners Course 2023
If you don’t think you are quite ready to join one of our regular groups or want to start running and need some help and encouragement to get going, you may want to return to running after a long layoff, we have the ideal solution for ...
No results found.