Please note these dates are very provisional, especially the Met league race scheduled for 11th November.

Wednesday 4th October 2023: Chingford League 5k Lee Valley Velopark

Saturday 14th October 2023: Met League Claybury

Sunday 15th October 2023: Sunday League Cheshunt

Saturday 21st October 2023: Chingford League Dagenham

Sunday 29th October 2023: Sunday League Watford

Sunday 5th November 2023: Sunday League Trent Park

Tuesday 7th November 2023: Chingford League 5k Hog Hill

Saturday 11th November 2023: Met League Epping Forest (tbc)

Saturday 25th November 2023: Frat/Soro Cup & Chingford League Trent Park

Saturday 2nd December 2023: Met League Uxbridge

Sunday 17th December 2023: Sunday League Stevenage

Saturday 13th January 2024: Met League Welwyn

Saturday 20th January 2024: Chingford League Epping Forest

Saturday 3rd February 2024: Chingford League Victoria Park

Saturday 10th February 2024: Met League Trent Park

Sunday 18th February 2024: Sunday League Royston

Saturday 9th March 2024: Chingford League Relays Wanstead Flats

Chas Taylor