Group Training Taster Session: 22nd April 9.00-10.30am

This Saturday we are organising a group training session and all senior members are invited to attend.

Our objective is to provide a taster of the variety of sessions available on a Saturday, with Chris Thompson, Scott Aitken and Peter Ley leading groups. Full details will be explained on Saturday when we meet in the Marquee at 9.00am.

Trail or Road shoes will be required and in total the session will be 90 mins including Introduction, Warm-up, 3x Group sessions, Cool down.

Please sign-up on Coacha to give us an idea of approx. numbers although members will be able to join on the day.

Paul Ward