The club holds 3 main sessions a week Tuesday evening, Thursday evening and Saturday mornings. Additionally, Sunday is the day most senior members go for a long run, these are unstructured session organised between members.

These sessions are split into various groups based on ability with groups to cover all abilities, from those new to running to those who are a bit quicker than most.

In addition, we have additional sessions for various groups and specialised sessions for our triathlon section, that are open to all members, for swimming and cycling.

Our coaches and leaders also introduce various training programs throughout the year to target a specific race, for example, spring marathons, autumn half marathons, as well as the various leagues the club is involved with.

Therefore, if it involves running, regardless of ability, we should have a group or a session for you.