This week we have the use of the track on Tuesday. The mixed abilities session will meet at 19:10 for a group warm up. There will be a session for both marathoners and 5&10K improvers. Other sessions will be available, so please see Coacha for further details. On...
Well done to all those who took on the Handicap and the Nationals cross-country championships over the weekend. This week, we have the use of the track on Tuesday. The mixed abilities session will meet at 19:10 for a group warm up. All abilities and paces are welcome...
Coaching Update: w/c 20 February Well done to all those who ran at Watford on Sunday. With the cross-country season now almost over, this week we return to a normal week of training. On Tuesday, the mixed abilities session will meet at the track at 19:10. There will...
If you don’t think you are quite ready to join one of our regular groups or want to start running and need some help and encouragement to get going, you may want to return to running after a long layoff, we have the ideal solution for you. We will be offering another...
