This week we have use of the track on Tuesday. The mixed abilities session will meet at 19:10 and the session is suitable for those looking to improve times over shorter distances, as well as those preparing for half and full marathons. Other sessions are available...
Well done to all those who raced at the Chingford League relays and the Sunday League at Royston over the weekend. With the cross-country season now all but over, attention will begin to turn to the summer road races. On Tuesday the track is not available. Speed...
This week we have the use of the track on Tuesday. The mixed abilities session will meet at 19:10 for a group warm up. There will be a session for both marathoners and 5&10K improvers. Other sessions will be available, so please see Coacha for further details. On...
Well done to all those who took on the Handicap and the Nationals cross-country championships over the weekend. This week, we have the use of the track on Tuesday. The mixed abilities session will meet at 19:10 for a group warm up. All abilities and paces are welcome...
Coaching Update: w/c 20 February Well done to all those who ran at Watford on Sunday. With the cross-country season now almost over, this week we return to a normal week of training. On Tuesday, the mixed abilities session will meet at the track at 19:10. There will...
