Great turn out with 45 runners and some old faces returning for the first time for several years. 
For 2022 we made a couple of changes. Firstly, we cap the improvement at 9% (sorry Paul). Secondly you need to have run 2 previous handicaps before you are awarded handicap points. Lastly, winners are based on the total number of points, including bonus points awarded for top 5 men and women runners and making an improvement.

Therefore, the winners this month are:-
First = Sue Thomas with 51 points (3.54% improvement, 4th lady)
Second = Deana Lawla with 50 points (8.72% improvement)
Third = Anna Sikorska with 50 points (3.44% improvement, 2nd lady)

The most improved this month were Paul Ward (9% capped), Neil Cross (8.49%) and Deana Lawla (8.27%).

Fastest man Stephen Moss in 18:33 and fastest lady Anja Greenwood in 20:19

Special mention to Kat Alpe 17th overall, 3rd lady and first in her age group in 24:04. Made even more impressive as she was pushing a fully loaded double buggy! A first for the handicap as I am aware. 

Full results can be found at

The current points table can be found at